Daily Whole Food Multis with 77 Ingredients

The Greens help me wind down…

"Often at night I can't sleep because I'm too worked up running my businesses. If I don't take a Green, I sometimes keep working till 3 or 4 AM, and feel dreadful the next day.

"So now I take Greens with dinner and about 20 minutes before I want to retire, so my mind is calm enough for me to go to sleep. I used to have a shot of cognac or vodka, and sometimes I still do, but they don't work as well as the Greens, plus they're way more expensive and not as healthy."

New Dad finds health – more energy, sleeps better, doesn’t fly off the handle at work anymore…

"If you had asked me at the beginning of the year what I was doing to stay healthy, I would have looked at you with a blank stare. Healthy? Who cares, you only get one ride on this merrygo-round they call life, so why not have fun and be happy.

"Then came the day when, after climbing the stairs to go to bed, I was out of breath and sweating like a pig - and I had walked up them. I thought to myself, "How could I let myself get so out of shape in only 36 years?" Something had to change quick. I was about to become a dad and I want to be around to watch my children grow up.

"I was fortunate to know someone who was so enthusiastic about the Pops that I had no choice but to try them. I am so glad I did. I can now climb stairs easily without sweating, I sleep better at night and I don't fly off the handle at work anymore.

"I love the Pops because they are easy to work into my daily routine. For me, it's one Purple in the morning and one Green after dinner. The Purple gives me the energy to get through the day while the Green helps get rid of all the garbage I eat and helps me sleep better at night."

Unstuck, finally…

"I lost 37 pounds on a low carb diet, but I wasn't eating veggies and I got plugged up. With Pop-A-Green I've been normal for a year now. I can stay on my low carb plan and not worry about getting sick. With both Pops, my husband's high cholesterol dropped 60 points after 3 months..."

Lutein

This ingredient can be found in: Pop A Purple | Pop A Green

luteinLutein a  carotenoid plant pigment, found in dark leafy vegetables such as spinach, kale, and turnip greens, as well as sweet corn and tomatoes. Lutein and another carotenoid, zeaxanthin, are accumulated in the retina where they absorb blue light, a harmful component of sunlight. Their ability to protect the eye from photodamage in this way is beneficial for general eye health. lutein is able to significantly improve visual acuity, especially in combination with vitamins, and minerals, and other antioxidants.

Lutein has been shown to help prevent age-related macular degeneration, the most common cause of blindness in the West. This eye condition causes vision loss in the center of the visual field because of damage to the retina. The retina uses more oxygen than any other tissue, thus it is particularly susceptible to photodamage, the process by which light and oxygen form reactive oxygen species that damage cells. Lutein is a potent antioxidant that scavenges oxygen radicals, preventing cellular damage.

Lutein can also interfere with the inflammatory process of new blood vessel creation in the eye, called choroidal neovascularization. These new blood vessels can develop rapidly and can create a sudden deterioration of central vision.

High intake of lutein is associated with a lower risk for cataract. Cataract (clouding of the eyes lens) is another common age-associated eye problem. This condition can result from damage from environmental stressors like free radicals. The presence of lutein in the retina provides protection from photodamage.

References

  1. Santosa S, Jones PJ. Oxidative stress in ocular disease: does lutein play a protective role? CMAJ. 2005 Oct 11;173(8):861-2. View Source
  2. Izumi-Nagai K, Nagai N, Ohgami K, et al. Macular pigment lutein is antiinflammatory in preventing choroidal neovascularization. Arterioscler Thromb Vasc Biol. 2007 Dec;27(12):2555-62. Epub 2007 Oct 11. View Source
  3. Izumi-Nagai K, Nagai N, Ohgami K, et al. Macular pigment lutein is antiinflammatory in preventing choroidal neovascularization. : Arterioscler Thromb Vasc Biol. 2007 Dec;27(12):2555-62. Epub 2007 Oct 11. View Source
  4. Jones AA. Age related macular degeneration--should your patients be taking additional supplements? Aust Fam Physician. 2007 Dec;36(12):1026-8. View Source
  5. Moeller SM, Voland R, Tinker L, et al. Associations between age-related nuclear cataract and lutein and zeaxanthin in the diet and serum in the Carotenoids in the Age-Related Eye Disease Study, an Ancillary Study of the Women's Health Initiative. Arch Ophthalmol. 2008 Mar;126(3):354-64. View Source