Daily Whole Food Multis with 77 Ingredients

The Greens help me wind down…

"Often at night I can't sleep because I'm too worked up running my businesses. If I don't take a Green, I sometimes keep working till 3 or 4 AM, and feel dreadful the next day.

"So now I take Greens with dinner and about 20 minutes before I want to retire, so my mind is calm enough for me to go to sleep. I used to have a shot of cognac or vodka, and sometimes I still do, but they don't work as well as the Greens, plus they're way more expensive and not as healthy."

New Dad finds health – more energy, sleeps better, doesn’t fly off the handle at work anymore…

"If you had asked me at the beginning of the year what I was doing to stay healthy, I would have looked at you with a blank stare. Healthy? Who cares, you only get one ride on this merrygo-round they call life, so why not have fun and be happy.

"Then came the day when, after climbing the stairs to go to bed, I was out of breath and sweating like a pig - and I had walked up them. I thought to myself, "How could I let myself get so out of shape in only 36 years?" Something had to change quick. I was about to become a dad and I want to be around to watch my children grow up.

"I was fortunate to know someone who was so enthusiastic about the Pops that I had no choice but to try them. I am so glad I did. I can now climb stairs easily without sweating, I sleep better at night and I don't fly off the handle at work anymore.

"I love the Pops because they are easy to work into my daily routine. For me, it's one Purple in the morning and one Green after dinner. The Purple gives me the energy to get through the day while the Green helps get rid of all the garbage I eat and helps me sleep better at night."

Unstuck, finally…

"I lost 37 pounds on a low carb diet, but I wasn't eating veggies and I got plugged up. With Pop-A-Green I've been normal for a year now. I can stay on my low carb plan and not worry about getting sick. With both Pops, my husband's high cholesterol dropped 60 points after 3 months..."

Lycopene

This ingredient can be found in: Pop A Purple | Pop A Green

Lycopene is a red carotenoid pigment found in tomatoes and red fruits such as watermelon, papaya, pink grapefruit, and pink guava. It is a potent antioxidant and can prevent free radical damage to cells.

Lycopene accumulates in the prostate gland, where it helps maintain prostate health. Lycopene has also been shown to be effective against breast, and ovarian cancers. Lycopene is can fight cancer in several ways. It is able to induce apoptosis (programmed cell death) in cancer cells, as well as inhibit tumor growth and metastasis.

Consumption of lycopene reduces risk of cardiovascular disease – coronary artery disease, cerebrovascular disease, and heart attack. Lycopene promotes cardiovascular health in several ways. It reduces blood lipid levels by inhibiting the generation of cholesterol and increasing the breakdown of LDL cholesterol. Lycopene also promotes healthy blood vessels, and appears to reduce the levels of inflammatory C-reactive protein. Accordingly, a large multinational study revealed that men with the highest levels of lycopene stored in their fat tissues have the lowest risk for heart attack.

Other potential biological actions of lycopene include immune system and hormonal stimulation. Finally, lycopene consumption may help normalize blood glucose levels, offering protection against diabetes.

References

  1. Arab L, Steck S. Lycopene and cardiovascular disease. Am J Clin Nutr. 2000 Jun;71(6 Suppl):1691S-5S; discussion 1696S-7S. View Source
  2. Donaldson MS. Nutrition and cancer: a review of the evidence for an anti-cancer diet. Nutr J. 2004 Oct 20;3:19. View Source
  3. Heber D. Vegetables, fruits and phytoestrogens in the prevention of diseases. J Postgrad Med. 2004 Apr-Jun;50(2):145-9. View Source
  4. Lycopene. Altern Med Rev. 2003 Aug;8(3):336-42. View Source
  5. Syed DN, Khan N, Afaq F, Mukhtar H. Chemoprevention of prostate cancer through dietary agents: progress and promise. Cancer Epidemiol Biomarkers Prev. 2007 Nov;16(11):2193-203. View Source
  6. Sesso HD, Liu S, Gaziano JM, Buring JE. Dietary lycopene, tomato-based food products and cardiovascular disease in women. J Nutr. 2003 Jul;133(7):2336-41. View Source