Daily Whole Food Multis with 77 Ingredients

The Greens help me wind down…

"Often at night I can't sleep because I'm too worked up running my businesses. If I don't take a Green, I sometimes keep working till 3 or 4 AM, and feel dreadful the next day.

"So now I take Greens with dinner and about 20 minutes before I want to retire, so my mind is calm enough for me to go to sleep. I used to have a shot of cognac or vodka, and sometimes I still do, but they don't work as well as the Greens, plus they're way more expensive and not as healthy."

New Dad finds health – more energy, sleeps better, doesn’t fly off the handle at work anymore…

"If you had asked me at the beginning of the year what I was doing to stay healthy, I would have looked at you with a blank stare. Healthy? Who cares, you only get one ride on this merrygo-round they call life, so why not have fun and be happy.

"Then came the day when, after climbing the stairs to go to bed, I was out of breath and sweating like a pig - and I had walked up them. I thought to myself, "How could I let myself get so out of shape in only 36 years?" Something had to change quick. I was about to become a dad and I want to be around to watch my children grow up.

"I was fortunate to know someone who was so enthusiastic about the Pops that I had no choice but to try them. I am so glad I did. I can now climb stairs easily without sweating, I sleep better at night and I don't fly off the handle at work anymore.

"I love the Pops because they are easy to work into my daily routine. For me, it's one Purple in the morning and one Green after dinner. The Purple gives me the energy to get through the day while the Green helps get rid of all the garbage I eat and helps me sleep better at night."

Unstuck, finally…

"I lost 37 pounds on a low carb diet, but I wasn't eating veggies and I got plugged up. With Pop-A-Green I've been normal for a year now. I can stay on my low carb plan and not worry about getting sick. With both Pops, my husband's high cholesterol dropped 60 points after 3 months..."

Bilberry

This ingredient can be found in: Pop A Purple

bilberryBilberry is the fruit of a low-growing shrub related to huckleberries and cultivated blueberries; it is known by various names such as European blueberry, wimberry, whortleberry, and myrtle blueberry. The fruit contains high concentrations of anthocyanin pigments, which protect the plant from photodamage by absorbing light. Anthocyanins are also potent antioxidants and can inhibit blood platelet aggregation (formation of blood clots that contribute to risk of heart attack), and promote the growth of collagen, a protein important in vascular health. This highly nutritious fruit also contains other biologically active compounds, including quercetin, tannins, catechins, pectins, and vitamins.

Bilberry’s effect on visual acuity was first studied in Air Force pilots during World War II. In this study, bilberry extract was found to improve night vision and help pilots adjust to darkness and glare. Extracts of this fruit were also able to improve the eye conditions retinitis pigmentosa and hemeralopia.

The antioxidant properties of bilberry extracts inhibit the growth of human colon cancer cells. In addition, it was shown to enhance the therapeutic effects of the chemotherapy agent 5-fluorouracil, as well as reducing its toxic effects. Bilberries are also known to be a blood thinner, lower bad cholesterol, and prevent hardening of the arteries. It can protect the brain and nervous system from damage and is called the “brain berry” for its ability to reduce memory loss. Finally, bilberry extracts have anti-inflammatory properties and may be useful in inflammatory conditions like rheumatoid arthritis.

The antioxidant and collagen-stimulating effects of bilberry may be useful in reducing the risk of glaucoma and other age-related eye disorders, such as cataracts and diabetic retinopathy. In addition, bilberry exerts beneficial effects on the blood vessels, making it potentially useful preventing varicose veins, spider veins and hemorrhoids.

References

  1. Choi EH, Ok HE, Yoon Y, et al. Protective effect of anthocyanin-rich extract from bilberry (Vacc View Source myrtillus L.) against myelotoxicity induced by 5-fluorouracil. Biofactors. 2007;29(1):55-65.
  2. Logan AC, Wong C. Chronic fatigue syndrome: oxidative stress and dietary modifications. Altern Med Rev. 2001 Oct;6(5):450-9. View Source
  3. Matsunaga N, Chikaraishi Y, Shimazawa M, et al. Vaccinium myrtillus (Bilberry) Extracts Reduce Angiogenesis In Vitro and In Vivo. Evid Based Complement Alternat Med. 2007 Oct 27. [Epub ahead of print]. View Source
  4. Monograph. Vaccinium myrtillus (bilberry). Altern Med Rev. 2001 Oct;6(5):500-4. View Source
  5. Natural & Alternative Treatments. Bilberry. 2009. View Source