Daily Whole Food Multis with 77 Ingredients

The Greens help me wind down…

"Often at night I can't sleep because I'm too worked up running my businesses. If I don't take a Green, I sometimes keep working till 3 or 4 AM, and feel dreadful the next day.

"So now I take Greens with dinner and about 20 minutes before I want to retire, so my mind is calm enough for me to go to sleep. I used to have a shot of cognac or vodka, and sometimes I still do, but they don't work as well as the Greens, plus they're way more expensive and not as healthy."

New Dad finds health – more energy, sleeps better, doesn’t fly off the handle at work anymore…

"If you had asked me at the beginning of the year what I was doing to stay healthy, I would have looked at you with a blank stare. Healthy? Who cares, you only get one ride on this merrygo-round they call life, so why not have fun and be happy.

"Then came the day when, after climbing the stairs to go to bed, I was out of breath and sweating like a pig - and I had walked up them. I thought to myself, "How could I let myself get so out of shape in only 36 years?" Something had to change quick. I was about to become a dad and I want to be around to watch my children grow up.

"I was fortunate to know someone who was so enthusiastic about the Pops that I had no choice but to try them. I am so glad I did. I can now climb stairs easily without sweating, I sleep better at night and I don't fly off the handle at work anymore.

"I love the Pops because they are easy to work into my daily routine. For me, it's one Purple in the morning and one Green after dinner. The Purple gives me the energy to get through the day while the Green helps get rid of all the garbage I eat and helps me sleep better at night."

Unstuck, finally…

"I lost 37 pounds on a low carb diet, but I wasn't eating veggies and I got plugged up. With Pop-A-Green I've been normal for a year now. I can stay on my low carb plan and not worry about getting sick. With both Pops, my husband's high cholesterol dropped 60 points after 3 months..."

Elderberry

This ingredient can be found in: Pop A Purple

elderberry-01Elderberries (Sambucus) are the small black, blue-black, or red berries of related species of shrubs and small trees common to many parts of the world. Elderberry was used in traditional Native American medicine to treat fever and rheumatism. In Europe, elderberry has been used for centuries for its health-promoting effects.

Elderberries are rich in anthocyanins and other bioflavonoids, which are known to have powerful antioxidant, anti-inflammatory, antibacterial, and anticancer properties. In addition, their beneficial effects on vascular health, blood clotting, and cholesterol suggest that they may reduce the risk for cardiovascular disease.

Elderberry is especially known for its antiviral properties, and extracts have been long used for colds and influenza. Elderberry has been reported to lessen the duration or severity of the common cold, especially when combined with vitamin C and zinc. In a clinical study, elderberry extract was able to significantly improve flu symptoms after 2 days of use, and most participants reported complete relief from symptoms after 3 days.

References

  1. Kowalczyk E, Krzesiński P, Kura M, Szmigiel B, Błaszczyk J. Anthocyanins in medicine. Pol J Pharmacol. 2003 Sep-Oct;55(5):699-702. View Source
  2. Mario Roxas, ND and Julie Jurenka, MT (ASCP). Colds and Influenza: A Review of Diagnosis and Conventional, Botanical, and Nutritional Considerations. Alternative Medicine Review Volume 12, Number 1 2007. View Source
  3. Mazza GJ. Anthocyanins and heart health. Ann Ist Super Sanita. 2007;43(4):369-74. View Source
  4. Thole JM, Kraft TF, Sueiro LA, Kang YH, Gills JJ, Cuendet M, Pezzuto JM, Seigler DS, Lila MA. A comparative evaluation of the anticancer properties of European and American elderberry fruits. J Med Food. 2006 Winter;9(4):498-504. View Source
  5. Vivian Barak PhD, Shlomo Birkenfeld MD, Tal Halperin and Inna Kalickman MSc. The Effect of Herbal Remedies on the Production of Human Inflammatory and Anti-inflammatory Cytokines. IMAJ 2002: 4: November (supp): 919-922. View Source