Daily Whole Food Multis with 77 Ingredients

The Greens help me wind down…

"Often at night I can't sleep because I'm too worked up running my businesses. If I don't take a Green, I sometimes keep working till 3 or 4 AM, and feel dreadful the next day.

"So now I take Greens with dinner and about 20 minutes before I want to retire, so my mind is calm enough for me to go to sleep. I used to have a shot of cognac or vodka, and sometimes I still do, but they don't work as well as the Greens, plus they're way more expensive and not as healthy."

New Dad finds health – more energy, sleeps better, doesn’t fly off the handle at work anymore…

"If you had asked me at the beginning of the year what I was doing to stay healthy, I would have looked at you with a blank stare. Healthy? Who cares, you only get one ride on this merrygo-round they call life, so why not have fun and be happy.

"Then came the day when, after climbing the stairs to go to bed, I was out of breath and sweating like a pig - and I had walked up them. I thought to myself, "How could I let myself get so out of shape in only 36 years?" Something had to change quick. I was about to become a dad and I want to be around to watch my children grow up.

"I was fortunate to know someone who was so enthusiastic about the Pops that I had no choice but to try them. I am so glad I did. I can now climb stairs easily without sweating, I sleep better at night and I don't fly off the handle at work anymore.

"I love the Pops because they are easy to work into my daily routine. For me, it's one Purple in the morning and one Green after dinner. The Purple gives me the energy to get through the day while the Green helps get rid of all the garbage I eat and helps me sleep better at night."

Unstuck, finally…

"I lost 37 pounds on a low carb diet, but I wasn't eating veggies and I got plugged up. With Pop-A-Green I've been normal for a year now. I can stay on my low carb plan and not worry about getting sick. With both Pops, my husband's high cholesterol dropped 60 points after 3 months..."

Cayenne

This ingredient can be found in: Pop A Purple

cayenne-01 Cayenne pepper is named for the city of Cayenne in French Guiana.  It consists primarily of the capsaicinoid Capsaicin, which is derived from the seeds and pods of a pepper related to bell peppers and jalapenos.

"Cayenne lowers blood pressure, blood cholesterol, triglycerides, and LDL/HDL ratio, while strengthening the heart. It reduces blood clots, dilates capillaries, has anti-inflammatory properties, and is a great pain reliever." (Willard, 2004, p1)

Adding Cayenne to your diet may also enhance your metabolism (Lass, 2008, p2), helping you burn more calories and fat.   Another reason it may promote weight loss is its capacity to stimulate thermogenesis, the generation of heat. Cayenne can speed up the rate at which energy is released, so that less of the fat you consume is stored (Shan, 2008, p3).

References

  1. Lass J. Add some to lose some. Alive: Canadian Journal of Health & Nutrition [serial online]. April 2008;306:118-119. Available from: Alt HealthWatch, Ipswich, MA. Accessed May 15, 2009.
  2. Shan Y. Tackling the obesity crisis in the UK. Primary Health Care [serial online]. October 2008;18(8):25-30. Available from: CINAHL Plus with Full Text, Ipswich, MA. Accessed May 15, 2009.
  3. Willard T. Herb profile: Cayenne. Alive: Canadian Journal of Health & Nutrition [serial online]. June 2004;260:114-115. Available from: Alt HealthWatch, Ipswich, MA. Accessed May 15, 2009.